Half of Latvia is woodland so no wonder its people derive so much wellbeing from foraging, ancient forest crafts and being at one with nature
In Japan it’s called shinrin-yoku (forest bathing); in Norway it’s friluftsliv (appreciation of outdoors activity and nature). But in Latvia there’s no special term for it. “We don’t need one – this is just normal behaviour for Latvians,” said Sigita Klētniece, our walk leader in a crisp, cold Gauja national park in the country’s north-east.
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