5 Exercises To Get Rid Of Your Arm Flab & Help You Achieve The...

The number one body part that 100% is not as skinny as it was in college/high school? Your arms. Don't deny it; you used to show off your skinny arms in pics by striking a...

Jason Silva: On Love, Empathy And The Great Beyond

Albert Camus once said, “Live life to the point of tears“. But only once in a while do we manage to find people who hold up this thought and let themselves be defined through it. One...

6 Reasons To Hit The Gym That Have Nothing To Do With Losing Weight

Most people join a gym to shed some pounds or pack on some muscle, both of which are noble goals. But what if we told you going to the gym doesn't have to be entirely about...

Beyond ‘Namaste’: The benefits of yoga in schools

(CNN) It's increasingly common for office workers to integrate yoga techniques into their workday as a means of countering prolonged sitting and of refreshing their ability to concentrate. But religious concerns have caused ongoing controversy...

5 Obstacles Standing In The Way Of Your Summer Fitness Goals

Almost everyone I know is still trying to shed a few pounds now that summer has arrived and they can no longer hide behind sweaters. You'll feel that much more confident in that sexy...

8 Of The Best Hair And Beauty Tips Selena Gomez Has Ever Given Out

Selena Gomez, the ruler of Instagram, turned 24 today. In past lives, she might have been a Disney Channel star and one half of the hottest celebrity couple in the world, but these days,...
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