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5 Exercises To Get Rid Of Your Arm Flab & Help You Achieve The...

The number one body part that 100% is not as skinny as it was in college/high school? Your arms. Don't deny it; you used to show off your skinny arms in pics by striking a...

5 Simple, Safe And Natural Ways To Boost Your Energy Levels

Our extremely busy lifestyles, both in and out of work, are putting even more demands on us than ever. All of this extra strain can really wear us out, and a lot of people...

6 Reasons To Hit The Gym That Have Nothing To Do With Losing Weight

Most people join a gym to shed some pounds or pack on some muscle, both of which are noble goals. But what if we told you going to the gym doesn't have to be entirely about...

My Doctor Told Me I Should Vaccinate My Children, But Then Someone Much Louder...

Pamela Masters New mom Like all new mothers, I want to make sure that my baby is safe and healthy, so when my doctor told me about procedural vaccinations, it seemed like a no-brainer. Later that...

Can’t Go to That Show Anymore? Get Your Money Back by Selling Those Tickets...

"DUDE, ARE YOU GOING TO COACHELLA THIS YEAR?" If I had a dollar for every time I was asked that, I'd have enough money to buy the dang ticket. Concerts have, for a very long...

Beyond ‘Namaste’: The benefits of yoga in schools

(CNN) It's increasingly common for office workers to integrate yoga techniques into their workday as a means of countering prolonged sitting and of refreshing their ability to concentrate. But religious concerns have caused ongoing controversy...