You have all kinds of choices when it comes to mouth cleansing products.
Different assortments of paste, mouthwashes, and other specialized rinses. But really all you need is what people have been using for years. Baking soda! Its all natural, cheap and it effectively fights off bacteria, plaque and tarter.
Brushing your teeth with baking soda
You can brush your teeth with baking soda by dipping your wet toothbrush into the baking soda, creating a paste. Brush and then rinse. You can also add some essential oils to the mix like peppermint or cinnamon. A few drops of vinegar and a bit of cooking salt will also help with the disinfecting and cleaning benefits.
What will the results be? Whiter, stain-free teeth! Cavity prevention as well due to the tartar and plaque killing benefits.
More baking soda benefits.
Suffering from bad breath? Not anymore as baking soda can neutralize the nasty acids causing bad breath while also healing up mouth sores and ulcers. Simply dissolve in water and rinse around in your mouth. It also helps with gum disease and inflammation as it can get rid of plaque.
But be careful about brushing too hard with baking soda as it can be abrasive. Remember about adding vinegar and antimicrobial essential oils to protect against bacteria as baking soda cant perform this function.
Baking soda is an excellent, and very effective alternative to all the other expensive options out there!
