Take a breath: How the simple of act of meditative breathing helps us cope

(CNN)A global pandemic causes so much worry, concern and fear. There's the pressureof suddenly being a homeschooling parent and trying to create structure around newfoundchaos in your home. Psychological stress can damper your...

Spring training for the rest of us: 5 fitness tips from MLB strength coaches

(CNN)Warmer weather and more daylight mean increased opportunities for outdoor activities, like golfing, biking and swimming, that require greater fitness levels than most sedentary winter pastimes. Spring often serves as a wake-up call...

5 ways to skip Black Friday and do some good

Black Friday heralds the start of the Christmas shopping season, but it's not for everyone.Image: Stephen Chernin/Getty ImagesLONDON Black Friday is the biggest shopping day of the year. But, for many people it's a...

Spring training for the rest of us: 5 fitness tips from MLB strength coaches

(CNN)Warmer weather and more daylight mean increased opportunities for outdoor activities, like golfing, biking and swimming, that require greater fitness levels than most sedentary winter pastimes. Spring often serves as a wake-up call...

Do Not Dress as Ken Bone for Halloween

As we brace ourselves for the Halloween parade of Ken Bones, Donald Trumps, tied up Kim Kardashians, and Harambe, we have a PSA: Your costume isn’t clever, and you are the worst.">Do not dress...

How I learned from my sister that standardized tests have nothing to do with...

My delightful sister, Annie the Queen of Seeing Through B.S. posted this image on Facebook the other day: Image provided by Ben Thomas, used with permission. Leaving aside what you...